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National TV sports presenter and creator of lifestyle and fitness blog - Fabufit.co.za, Wardah Hartley has teamed up with registered dietitian Nathalie Mat to create South Africa’s first fitness and nutrition guide for pregnant women.

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South Africa's First Preggy Fitness Manual
   

 

Working out, chilling in the park, or going for a jog has all become so much easier since I was introduced to IFROGZ. Boil the kettle, grab a cup o...

Staying Active Has Never Sounded This Good    

  It’s summer, it’s holiday time and we all know what that means: long , lazy beach days, braais, road trips, picnics, shopping sprees and outdoor parties! Yes, it’s time to chill back and relax, but remember to do it in style this season and catch in on the Top Must-Have Summer Accessories    

  Darlings, stop whatever you are doing and read this. You absolutely have to know about the new WR.UP® range of Freddy Jeans. You will never go back to boring old average-regular pants ever again. Freddy Just Revolutionised The Pants Game    

  Darlings, it’s summer, it’s the change of season, it’s holiday time – and that means, new fashion, new trends and new beginnings so why not try something fashionista’s around the world are trying – a new hairdo?  Top Hairdos To Have This Season    

  Being one of the most trusted and tried hair-removal brands in the country, Veet has over 80 years of experience in developing safe and effective products. So, it's only fair that we introduce you to our new best friend, the Veet Sensitive Touch. Veet Swoops In To Save The Day    

  COCO CODES is a journey into the colours that shaped the life of Gabrielle Chanel. Her use of colour was defiant, unexpected, elegant and bold - and always utterly original.  Deciphering The Coco Code    

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